The Zen of Climbing
What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?
They have perfected the of awareness, of being in the moment, of trusting the process.
Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.
Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.
This compact volume puts the climber’s mind at the forefront of practice.
The LitVox Bookshop
Our bookshop’s range grows by the day. Moreover, we pride ourselves on being able to track down and obtain any book our customers want. Our recommendations service is open for all to use. If we recommend books to you through this service, we’ll be able gather up those books and send them to you no matter where you are in the world. If you’re buying your books as a gift, we can gift-wrap them in a lovely bundle and send them wherever in the world you wish! We can even hand-write your greetings card with your personal message.
Remember that if you’re buying books as a gift, we also offer a wide-range of book prints, gifts and greetings cards for readers of all ages! Check out our print studio and gift-shop today. If you have any special requests for your order or need further gift inspiration, just contact our team at firstname.lastname@example.org, we’re ready and waiting to help!